Boost your energy with a Pedometer.

When researchers gave the step-counting devices to people with rheumatoid arthritis, they were more active and felt more energetic than subjects who didn’t get one. What’s more, pedometer users experienced the benefit whether or not the researchers told them to aim for a specific number of steps per day.

Source: Arthritis  Winter 2017/2018 CSRO (Coalition of State Rheumatology Organizations) compliments of your Health care Provider Michael Vacante DO

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