Category: arthritis

How to Reduce Arthritis Pain

Only 41 percent of men and women age 65 or older who are overweight or obese and have arthritis are getting an important piece of advice from their doctor: Drop some pounds. That’s the conclusion of a recent study of 1,802...

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Arthritis Relief

Prescription creams, gels, and patches can ease arthritis pain. Typical prescription products that contain NSAIDs work by reducing levels of inflammatory compounds in achy joints, and can ease pain. (Most over-the-counter...

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Make Every Day With Arthritis Easier

Get jump start on mornings:  Do what you can for the next day at night. Spend the extra time in the morning doing some gentle stretches before you even get out of bed. Start rolling along: Forget carrying heavy objects, instead...

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Relief for Arthritis pain

Keep moving! If your arthritis is mild to moderate, your best bet for relief may be strengthening and flexibility exercises. Repetitive activities help pump synovial fluid into the joint, which helps decrease the friction that...

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Relief for Arthritis Pain

Keep moving. If your arthritis is mild to moderate, your best bet for relief may be strengthening and flexibility exercises. Repetitive activities help pump synovial fluid into the joint, which helps decrease the friction that...

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Black Pepper

Black Pepper is rich in piperine, the pungent compound that triggers a sneeze when it hits the nerve endings inside your nose. Hundreds of studies show that piperine  also triggers healing, energizing and protecting nearly every...

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Arthritis For Drivers Only

Get a better grip! If your arthritic fingers make it hard to grip your car’s steering wheel, a cushiony insulted steering wheel cover (found in most auto parts stores) may help. It will make the wheel larger and easier to...

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Arthritis Get Happy Hands

If you have joint pain in your hands, ease housecleaning discomfort with our simple trick: Ditch your old dust rag and opt for a sponge or duster that fits over your entire hand. This allows you to clean house with your hands...

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