Category: BMI

BMI (Body Mass Index)

BMI is a measure of body fat based on height and weight. The higher your BMI,  the higher your risk of obesity-related diseases, such as diabetes and heart disease. Your BMI rate can fall into one of several categories. A BMI of...

Read More

What Is The Body Mass Index?

The body mass index is used to decide if a person is overweight or obese. It is based on height and weight. Overweight=BMI between 25-29 Obese=BMI of 30 or higher Source: UH Elyria Medical Center Summer 2015 PLEASE DON’T...

Read More

More Than The Number On The Scale

Your weight is easy to measure: Just hop on a scale–presto!–you know what you weigh. But weight isn’t necessarily the best indicator of how healthy you are. One fitness-scale method that you may hear more about...

Read More


UME3 Logo

Donate Today!

Amazon Smile

Proudly Supported by:


Latest Visitors

Vessel Work TV

Breast Cancer Survivor

What we do at Vessel Work

216TV Health show 1: Kidney Disease and Kidney Donors

216TV Health Show 2: "Do You Eat Too Much Sugar?"

About Blood: Sickle Cell Anemia Preview

RSS Cancer

RSS Diabetes

RSS Nutrition

  • Health Tip: Why You Need Electrolytes February 19, 2019
    Title: Health Tip: Why You Need ElectrolytesCategory: Health NewsCreated: 2/19/2019 12:00:00 AMLast Editorial Review: 2/19/2019 12:00:00 AM
  • How to Choose the Right Cooking Oils February 15, 2019
    Title: How to Choose the Right Cooking OilsCategory: Health NewsCreated: 2/15/2019 12:00:00 AMLast Editorial Review: 2/15/2019 12:00:00 AM