Category: drinks

Drinking and Your Heart

Is drinking alcohol good or bad for your heart?  It seems to depend on the amount. In a review of 23 studies, Boston researchers found that moderate consumption is key. They found that heart attack risk rises right after...

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To Drink or not to Drink

Balancing risk vs. benefit: You’ve likely heard that drinking wine can be beneficial to your health. And it can have protective effects, especially with regard to your heart. But there’s plenty of evidence that...

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Risks of Heavy Drinking

Heavy drinking has no benefits and can cause serious harm. Heavy or high risk drinking is defined as more than 3 drinks on any day or more than 7 drinks a week for women and for men older than 65, and more than 4 drinks on any...

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Healthier Summer Sips

Packaged hot-weather drinks without a lot of sugar? Believe it. These refreshing beverages won’t send you into sweetness overdrive. Honest Berry Hibiscus Lemonade:  An unexpected twist on a summer favorite, with half the...

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