Category: gout

Out with Gout

A healthy diet can lower the risk of gout, a painful inflammation of the joints that strikes eight million U.S. adults. A major risk factor: high blood levels of uric acid. Researchers randomly assigned 103 people with high...

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Black Pepper

Black Pepper is rich in piperine, the pungent compound that triggers a sneeze when it hits the nerve endings inside your nose. Hundreds of studies show that piperine  also triggers healing, energizing and protecting nearly every...

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Facts About Gout

Gout, which is on the rise in the U.S., is a type of inflammatory arthritis that usually attacks one or two joints (most often the big toe). The cause is a build-up of microscopic. needle-shaped uric-acid crystals that trigger...

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