23 Ways To Boost Your Brainpower

9 Nov

Want a healthier, sharper, better-functional brain?  It’s easier than you think to achieve improved cognition and memory  Here are 23 ways: Take a French class                                                  Become a tourist in your own town Write in red ink                                                         Color Play ping-pong                                                          Go fish  … Read More »

Mess Up More

17 Jan

Learning a new skill?  Go ahead and screw up a few times. Your brain’s motor-control center, the cerebellum, has a coaching mechanism that automatically and unconsciously logs and then learns from errors, speeding you toward better proficiency with every gaffe … Read More »

Protecting The Brain

26 Apr

Can you pop a pill to get protection? It’s unlikely, according to a large review published in 2013 in the Canadian Medical Association Journal. Researchers analyzed studies of Alzheimer’s drugs, hormones, nonsteroidal anti-inflammatory drugs (NSAIDs) such as naprozen (Aleve and … Read More »