Category: Fitness

Fitness on a Shoestring

Are you feeling out of shape but can’t afford those expensive home gyms or a fitness center membership? Fortunately, it’s easy and pretty inexpensive to be toned, build muscle or lose weight with some simple...

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Keeping Young Athletics Safe

Three things every parent should know. 1. Your child should get his heart checked. More than 75 young athletics succumb every year to sudden cardiac death due to undetected heart defects. The American Heart Association...

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  • Health Tip: Why You Need Electrolytes February 19, 2019
    Title: Health Tip: Why You Need ElectrolytesCategory: Health NewsCreated: 2/19/2019 12:00:00 AMLast Editorial Review: 2/19/2019 12:00:00 AM
  • How to Choose the Right Cooking Oils February 15, 2019
    Title: How to Choose the Right Cooking OilsCategory: Health NewsCreated: 2/15/2019 12:00:00 AMLast Editorial Review: 2/15/2019 12:00:00 AM