Category: Heat weather

Beat The Heat

Over the years, our skin thins and is less able to protect us from the heat. Here’s how to stay cool: Hydrate:     When sweat evaporates, it helps cool the body, but excessive sweating can lead to dehydration. So drink...

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Staying Safe in the Heat

Hundreds of people die each year in the U.S. from heat related illness. and children and older people are especially susceptible. But heat illness is 100 percent preventable, according to the American College of Emergency...

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