Potassium

19 Jul

Potassium can blunt sodium’s tendency to increase blood pressure. But you don’t have to go overboard with supplements; fruits and vegetables supply plenty of this mineral. Source:  Doctors at Harvard Medical School 2015

Potassium

3 Jul

Potassium can blunt sodium’s tendency to increase blood pressure. But you don’t have to go overboard with supplements;  fruits and vegetables supply plenty of this mineral. Source:  Doctors from Harvard Medical School Boston, Massachusetts 2015