Category: Sick

When You’re Too Sick to Exercise

If you’re experiencing nasal congestion from allergies or a cold, or have a mild headache, working out is probably fine, though you might want to dial down the intensity and duration–start by cutting both in half and...

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Finding Care if You Get Sick on a Trip

A little research before a trip helps ensure you get good care if you become sick while traveling. First, ask your insurer if you’re covered by medical care while away. (Medicare usually doesn’t reimburse for...

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Not Feeling Well?

Follow these guidelines to learn how to feel better and when you should seek medical attention. To help you feel better when ill: Get plenty of rest Drink plenty of fluids (no caffeine or alcohol) Use over-the-counter medicines...

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