23 Jul

After half a century of increasing consumption, it’s heartening to see a 24 percent decline since 1998. That puts us back to where we were in about 1980. Regular Pepsi is down 39 percent since 1998, and Coke is down 23 … Read More »

Face Facts About Sugar

4 Apr

Consuming sweets can damage skin’s collagen and bring on wrinkles. If you can’t curb your sweet tooth, eat slowly (it reduces glycation stress, a condition that damages skin) and choose low-glycemic desserts (find a list at to reduce the … Read More »