Category: triglyceride

Steps for Lowering Triglycerides

Lose weight if overweight Increase physical activity, especially aerobic exercise Limit or eliminate alcohol Reduce sugar intake, especially sweetened beverages If you have diabetes, control blood sugar levels Increase intake of...

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High Triglycerides

These blood fats are known to raise the risk for heart attack, and new research shows that they also are linked to acute pancreatitis, a sudden potentially fatal inflammation of the pancreas. Triglyceride levels below 150...

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What Are Triglycerides?

They’re the main fat in foods, and they’re also found in the bloodstream. Even though triglycerides are fats, diets high in carbohydrates, especially sugars that contain fructose-like table sugar and high fructose...

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