Category: stomach

Bad Belly?

A bigger belly may boost your risk of dying even if you’re normal weight. Researchers tracked more than 130,000 British people aged 60 to 69 for about seven years. They excluded current smokers and people with recent...

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Norovirus (stomach flu)

Commonly called stomach flu. It causes diarrhea, stomach pain, vomiting, and sometimes a fever for 48 to 72 hours. Avoid it. About 50 percent of people who come in contact with someone with norovirus get sick too, so be careful...

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Caring For An Upset Stomach

Queasiness, vomiting and diarrhea can make you miserable.  Signs and symptoms such as these are usually due to a virus or other stomach bug that lasts only a few days. Persistent symptoms, which can be due to medications or an...

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Show Your Belly Some Love

Fact of life: As we age, our bodies change, especially our bellies. Sure, it’s hard to love those love handles, but if you appreciate your midsection, lumps and all, you’re more likely to adopt the healthy habits...

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What’s The Deal With Stomach Flu?

If you have diarrhea, vomiting and abdominal cramping, it may be gastroenteritis, which some people mistakenly refer to as stomach flu. The inflammation of the stomach spreads by person-to-person contact, air, and contaminated...

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Best Belly-Flattening Strategies

Keep your sneakers handy Just as you did in your 50’s, continue to walk at least 5 days a week, aiming for 2 or 3 HIIT power walks and 2 longer, moderate strolls. If you’re having trouble increasing your pace, hit...

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