Caregivers of ill spouses who felt appreciated by their husbands or wives reported more happiness and less pain, fatigue, difficulty sleeping, and fewer digestive problems, a recent study found.
To reap these benefits, the researchers advise partners to talk more often with each other about their feelings.
Source: Consumer Reports on Health December 2017 Health Psychology July 2017
IF YOU LIKE THESE POSTS, PLEASE CONSIDER CLICKING THE DONATION BUTTON ABOVE. THANK YOU!