Improve Your Memory

15 Feb

Foods high in healthy unsaturated fats (olive oil, fish, and nuts) have been linked to lower rates of both dementia due to Alzheimer’s disease and mild cognitive impairment (MCI)-the stage of memory loss that often precedes dementia.

Source: From the Editors of the Harvard Health Letter  2016-2017

PLEASE REMEMBER TO DONATE    THANK YOU!

Leave a Reply

Your email address will not be published. Required fields are marked *

*