Dry eye is one of the most common reasons people visit eye doctors. And one of the most common causes of dry eye is hours of nonstop computer use.
Rapid remedy: Twice an hour, turn away from your computer screen, close your eyes and then move your eyeballs around underneath your closed lids as you count slowly to 10. This bathes and lubricates the eyes.
Source: Bottom Line Personal March 2017 Robert A. Latkany, MD, founder and director of the Dry Eye Clinic at the New York Eye and Ear Infirmary of Mount Sinai and author of The Dry Eye Remedy.
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