reports Dainel M. Corcos, PhD.
People with early stage Parkinson’s who exercised three times weekly at high intensity, 80% to 85% of maximum heart rate, for six months had no worsening of their symptoms. The study showed that using a treadmill is effective and other studies have shown that weight training also is beneficial.
Source: Bottom Line Personal May 2018 Daniel M. Corcos, PhD, professor of physical therapy and human movement sciences at Feinberg School of Medicine, Northwestern University, Chicago, led a study published in JAMA Neurology.
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