High-intensity Exercise Delays Parkinson’s Progression…

29 May

reports Dainel M. Corcos, PhD.

People with early stage Parkinson’s who exercised three times weekly at high intensity, 80% to 85% of maximum heart rate, for six months had no worsening of their symptoms. The study showed that using a treadmill is effective and other studies have shown that weight training also is beneficial.

Source: Bottom Line Personal May 2018  Daniel M. Corcos, PhD, professor of physical therapy and human movement sciences at Feinberg School of Medicine, Northwestern University, Chicago, led a study published in JAMA Neurology.

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