Tag: help to avoid getting a stroke

5 Ways tp Protect Yourself From a Stroke

Control blood pressure Manage other health issues Check your pulse Eat for brain health Keep moving Source: Consumer Repots on Health November 2017 IF YOU LIKE THESE POSTS, PLEASE CONSIDER CLICKING THE DONATIO BUTTON ABOVE. ...

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Cutting Stroke Risk

Potassium and magnesium may help cut the risk of stroke. Researchers tracked roughly 180,000 women in the Nurses Health Study for 22 or 30 years. Those who averaged roughly 400 milligrams of magnesium a day had about a 10...

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