Soak Away Stress

4 Feb

Over the centuries, many cultures have turned to purifying baths to cleanse both body and spirit. Ritual bathing was an integral part of Roman, Greek, Middle Eastern and Japanese societies, and people washed themselves before entering a temple or undertaking … Read More »

Coping With Holiday Stress

14 Dec

It’s easy to get overwhelmed during the holidays. Too-long to-do lists, crowded stores, overspending, the pressures of travel and family gatherings, and supervisiting children who are out of school can leave you stressed and miserable. “In addition, recapturing the Magic … Read More »