Category: drinking habits

Your Body On Green Tea

Anti-inflammatory antioxidants and good ol caffeine make a trip to the green side a very smart move For the biggest benefit brew-it-yourself.  Bottled tea has fewer health-bolstering polyphenols, plus added sugar your body...

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Tea, to Keep You Healthy

Benefits: Tea’s antioxidants and other compounds may protect against cancer, heart disease, osteoporosis, and memory decline. And researchers at Penn State found that people who drank multiple cups of hot tea a day had a...

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