Category: B-12

Close the Vitamin Gap

In a German study of 1,079 older adults, 52 percent were low in vitamin D and 27 percent were low in vitamin B12. What may help?  Foods high in vitamin D (salmon, sardines, canned tuna, fortified dairy) plus a few minutes of...

Read More

B-12 & The Brain

Severe vitamin B-12 deficiency can cause irreversible neurological damage. In some people it can mimic dementia. But taking the vitamin doesn’t seem to prevent those problems who are only moderately deficient. Brain...

Read More


UME3 Logo

Donate Today!

Amazon Smile

Proudly Supported by:

Latest Visitors


RSS Cancer

RSS Nutrition