Category: Cholesterol

White Bread & Cholesterol

People who eat more refined grains have a higher risk of heart disease in some studies. Could white bread, rice, and pasta raise LDL (“bad”) cholesterol? Researchers fed 11 older adults diets that were high in...

Read More

Control Cholesterol

Cholesterol is a soft, waxy fat needed for good health. The liver makes all the body needs. People with high total cholesterol levels have a higher risk of heart attacks and strokes. A good level is less than 180 mg/dl. HDL...

Read More

Do Eggs Raise Cholesterol Levels?

NO. Although egg yolks are a major source of cholesterol, a waxy substance that resembles fat, researchers have learned that saturated fat has more of an impact on cholesterol in your blood than eating foods that contain...

Read More

Genetic High Cholesterol

Genetic high cholesterol is more common than previously believed. Familial hypercholesterolemia was thought to affect one out of every 500 Americans…but new research shows that it actually affects one in 250. Early...

Read More

Good Cholesterol Goals

“Good” HDLs haul artery-clogging cholesterol from blood vessel walls to the liver. If you’re below 40 milligrams per deciliter (mg/dL), exercise is a good place to start, Consider walking: An analysis of 22...

Read More

Cholesterol

Cholesterol is a fat-like substance found in the blood. It is a normal part of blood. But too much cholesterol can block the flow of blood to the heart or brain. With your doctor’s help, you can lower your cholesterol and...

Read More

The Heart Sell

Will eating nuts lower your risk of heart disease? Almonds and walnuts are the best studied, but most nuts and seeds should help lower LDL (“bad”) cholesterol. That’s largely because they have considerably more...

Read More

Control Cholesterol

Cholesterol is a soft, waxy fat needed for good health. The liver makes all the body needs. People with high total cholesterol levels have a higher risk of heart attacks and strokes. A good level is less than 180 mg/dl. HGL...

Read More
Loading

UME3

UME3 Logo

Donate Today!

Amazon Smile

Proudly Supported by:

Latest Visitors

Categories

RSS Cancer

RSS Nutrition