Category: Happiness

The Benefits of Buddies

Investing in friendship can pay big dividends, especially if your family relationships are not close or you’ve lost a spouse, says a Michigan State University researcher. Older adults who cherished their friends said they...

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How To Be Happy

Mayo Clinic health experts say the happiest people know it’s because they’ve made their choices in life based on: Spending time with family and friends Being grateful for what they have Having a positive outlook...

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Happiness Is a Window

Feeling low?  Snap up the shades!  A recent study of 49 staffers at a Midwest university found that those with office windows were livelier and more physically active, and got an average of 6 minutes more sleep than colleagues...

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Happy People

“A strong social network is foundational,” says Jim Harter, PH.D., a chief scientist at Gallup and co-author of Wellbeing: The Five Essential Elements. His research shows that America’s happiest people...

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  • Healthy Cooking on a Budget March 18, 2019
    Title: Healthy Cooking on a BudgetCategory: Health NewsCreated: 3/18/2019 12:00:00 AMLast Editorial Review: 3/18/2019 12:00:00 AM
  • Knives: Essential Equipment for Healthy Food Prep March 18, 2019
    Title: Knives: Essential Equipment for Healthy Food PrepCategory: Health NewsCreated: 3/18/2019 12:00:00 AMLast Editorial Review: 3/18/2019 12:00:00 AM