Category: Massage therapy


A good rubdown can do more than just relax you. Growing research shows that it can help some people with back pain or other kinds of pain, and those recovering from injury. Deep-tissue massage, which emphasizes strong finger...

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Massage Do’s And Don’ts

DO: Ask whether the therapist is trained in a particular type of massage. Tell the therapist about any conditions or injuries that you have Ask ahead the number of treatments that might be needed and the cost. Ask whether the...

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