Category: Quit Smoking

Stop Smoking

Smoking is the most preventable major risk factor of our No.1 killer–heart and blood vessel diseases. The long list of diseases and deaths due to smoking is frightening. Thousands of nonsmokers, including infants and...

Read More

Cancer

Number of new cases expected to be diagnosed this year: 1,638,910 Quit smoking. Kicking the habit helped reduce cancer deaths by at least 40% between 1993 and 2003. according to the American Cancer Society (ACS). Work out...

Read More

Quitting Makes You Happier!

Been putting off stamping out cigarettes because you’re worried it’ll stress you out and make you unhappy? Not so! Once ex-smokers get over that initial just-quick hump, they’re happier and more satisfied with...

Read More

How To Stop Smoking

Deal with Stress and the Urge to Smoke: Stay away from other smokers Change habits-drink tea in the park, don’t stop at the coffee shop and smoke Call a friend Walk, ride a bike, take fresh air breaks. Do a hobby with your...

Read More
Loading

UME3

UME3 Logo

Donate Today!

Amazon Smile

Proudly Supported by:

Latest Visitors

Categories

RSS Cancer

RSS Nutrition

  • Healthy Cooking on a Budget March 18, 2019
    Title: Healthy Cooking on a BudgetCategory: Health NewsCreated: 3/18/2019 12:00:00 AMLast Editorial Review: 3/18/2019 12:00:00 AM
  • Knives: Essential Equipment for Healthy Food Prep March 18, 2019
    Title: Knives: Essential Equipment for Healthy Food PrepCategory: Health NewsCreated: 3/18/2019 12:00:00 AMLast Editorial Review: 3/18/2019 12:00:00 AM