Category: Soda

Harm Caused by Soda

The science is clear. Kids and adults who drink sodas tend to be heavier and have a higher prevalence of obesity, type 2 diabetes, and tooth decay. The evidence is overwhelming–study after study after study. meta-analysis...

Read More

Cola And Cancer Risks

Every day more than half of Americans between the ages of 6 and 64 usually drink soda in amounts that could increase their risk of cancer.  That’s according to an analysis of national soda consumption by Consumer Reports...

Read More

The Buzz On Beverages

Alcoholic beverages and sodas are among the top sources of calories in the U.S., yet they don’t satisfy your hunger or offer much in the way of nutrition. One 12-ounce can of regular soda has about 150 calories. The same...

Read More

Soda and Uterine Cancer

Sodas and other sugar-sweetened beverages may raise the risk of cancer of the endometrium (the lining of the uterus) Researchers tracked 23,000 postmenopausal women in the Iowa Women’s Health Study for 24 years Those who...

Read More

Diet Soda & Sweets

Do diet sodas foster a sweet tooth? To find out, scientists examined the diets of roughly 200 overweight or obese men and women who were asked to replace two daily servings of sugar-sweetened beverages with either diet drinks or...

Read More


After half a century of increasing consumption, it’s heartening to see a 24 percent decline since 1998. That puts us back to where we were in about 1980. Regular Pepsi is down 39 percent since 1998, and Coke is down 23...

Read More


UME3 Logo

Donate Today!

Amazon Smile

Proudly Supported by:

Latest Visitors


RSS Cancer

RSS Nutrition

  • Healthy Cooking on a Budget March 18, 2019
    Title: Healthy Cooking on a BudgetCategory: Health NewsCreated: 3/18/2019 12:00:00 AMLast Editorial Review: 3/18/2019 12:00:00 AM
  • Knives: Essential Equipment for Healthy Food Prep March 18, 2019
    Title: Knives: Essential Equipment for Healthy Food PrepCategory: Health NewsCreated: 3/18/2019 12:00:00 AMLast Editorial Review: 3/18/2019 12:00:00 AM