Tag: eat leafy greens

Leafy Greens Protect Cognition

Individuals who eat leafy greens, such as spinach, kale, and mustard greens, every day experience slower mental decline than those who eat no leafy greens. The diets of 954 older adults (at least 81 years of age at the...

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  • Easy Eggs for a Nutritious Breakfast March 22, 2019
    Title: Easy Eggs for a Nutritious BreakfastCategory: Health NewsCreated: 3/22/2019 12:00:00 AMLast Editorial Review: 3/22/2019 12:00:00 AM
  • Healthy Cooking on a Budget March 18, 2019
    Title: Healthy Cooking on a BudgetCategory: Health NewsCreated: 3/18/2019 12:00:00 AMLast Editorial Review: 3/18/2019 12:00:00 AM