Tag: nuts are healthy

The Heart Sell

Will eating nuts lower your risk of heart disease? Almonds and walnuts are the best studied, but most nuts and seeds should help lower LDL (“bad”) cholesterol. That’s largely because they have considerably more...

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Go Nuts

Here are some ideas for swapping nuts for less-healthy foods. Sprinkle toasted nuts instead of croutons on your salad. Snack on a handful of nuts (and fruit) instead of a candy bar or granola bsr. Replace a sugary cereal that...

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  • Do-It-Yourself Veggie Noodles April 24, 2019
    Title: Do-It-Yourself Veggie NoodlesCategory: Health NewsCreated: 4/24/2019 12:00:00 AMLast Editorial Review: 4/24/2019 12:00:00 AM
  • Vitamin D Deficiency April 24, 2019
    Title: Vitamin D DeficiencyCategory: Diseases and ConditionsCreated: 4/8/2011 12:00:00 AMLast Editorial Review: 4/24/2019 12:00:00 AM